ENGLISH

HOW LONG SHOULD YOU SIT IN A SAUNA? - ALTAR SAUNA

HOW LONG SHOULD YOU SIT IN A SAUNA?

Welcome to a uniquely hot blog post where we explore the burning question: How long should one stay in the sauna? For many, the sauna is an oasis of warmth...

HOW LONG SHOULD YOU SIT IN A SAUNA?

Welcome to a uniquely hot blog post where we explore the burning question: How long should one stay in the sauna? For many, the sauna is an oasis of warmth...

IS IT HEALTHY TO DO SAUNA EVERYDAY? - ALTAR SAUNA

IS IT HEALTHY TO DO SAUNA EVERYDAY?

Saunas have been a part of various cultures for centuries, offering relaxation and potential health benefits. In recent years, the idea of using a sauna every day has gained popularity....

IS IT HEALTHY TO DO SAUNA EVERYDAY?

Saunas have been a part of various cultures for centuries, offering relaxation and potential health benefits. In recent years, the idea of using a sauna every day has gained popularity....

BEST SAUNAS IN SCANDINAVIA - ALTAR SAUNA

BEST SAUNAS IN SCANDINAVIA

Scandinavia, with its rich sauna culture and breathtaking natural landscapes, is a haven for sauna enthusiasts. From traditional wood-fired saunas by serene lakesides to cutting-edge urban saunas, here are the...

BEST SAUNAS IN SCANDINAVIA

Scandinavia, with its rich sauna culture and breathtaking natural landscapes, is a haven for sauna enthusiasts. From traditional wood-fired saunas by serene lakesides to cutting-edge urban saunas, here are the...

SKINCARE IN A SAUNA - ALTAR SAUNA

SKINCARE IN A SAUNA

Saunas are not only a place to unwind and relax, but they can also provide numerous benefits for your skin. The combination of heat, steam, and sweating in a sauna...

SKINCARE IN A SAUNA

Saunas are not only a place to unwind and relax, but they can also provide numerous benefits for your skin. The combination of heat, steam, and sweating in a sauna...

THE ULTIMATE TEMPERATURE FOR A SAUNA - ALTAR SAUNA

THE ULTIMATE TEMPERATURE FOR A SAUNA

Saunas have been a part of human culture for centuries, offering relaxation, rejuvenation, and various health benefits. The experience of sitting in a sauna, enveloped by dry or wet heat,...

THE ULTIMATE TEMPERATURE FOR A SAUNA

Saunas have been a part of human culture for centuries, offering relaxation, rejuvenation, and various health benefits. The experience of sitting in a sauna, enveloped by dry or wet heat,...

SAUNA OILS: HOW TO CHOOSE AND USE THEM - ALTAR SAUNA

SAUNA OILS: HOW TO CHOOSE AND USE THEM

Sauna bathing has long been a tradition in many cultures, and for good reason. Not only does it promote relaxation and stress relief, but it can also provide a number...

SAUNA OILS: HOW TO CHOOSE AND USE THEM

Sauna bathing has long been a tradition in many cultures, and for good reason. Not only does it promote relaxation and stress relief, but it can also provide a number...